What Nicotine Strength should I vape?

If you wish to transition from smoking to vaping, make sure to choose the correct nicotine content in the vape, which is an important step for a smooth transition. If you did not develop the habit of smoking when you started vaping, you may risk returning to cigarettes. It is important to be prepared from the beginning to avoid spending money on e-liquid because e-liquid will not help you in the right way. If you consume too little nicotine in your e-liquid, you will not be able to satisfy your cravings for nicotine. If the dosage is too high, it may cause you discomfort and may make you feel sick. Therefore, when buying e-liquid, the concentration of nicotine is a crucial decision. Nicotine is one of only four ingredients in vape juice. Choosing the right concentration of e-liquid will also help you choose the right PG/VG mixture and vape kit. First of all, figure out this is a good place to start your vaping journey.

What is nicotine?

Nicotine is a chemical compound derived from the tobacco plant. Nicotine is an alkaloid, which means it contains nitrogen and is chemically similar to coffee and cocaine. In addition to tobacco plants, nicotine is also found in potatoes, tomatoes, and eggplants, albeit in small amounts. In comparison, there is about 20 mg of nicotine per 1 gram of tobacco, and 0.0001 mg per 1 gram of eggplant. Nicotine is an optional additive for e-liquid. The concentration of most e-liquid is 0mg, 3mg, 6mg, and 12mg respectively. Adding nicotine to e-cigarette liquid can help you control your cravings after quitting.

where does nicotine come from?

Nicotine is extracted from the tobacco plant Nicotiana Tabacum primarily, it can also be found in very small doses in some common foods such as tomatoes and potatoes. There are now also new synthetic forms of nicotine that are not derived from tobacco plants and are used in E liquids.

How to read the nicotine strength from an e-liquid bottle

In a bottle of e-liquid, you will see the nicotine strength expressed as a number, such as 6mg or 0.6%. These two numbers mean the same thing, but different ways of expressing the strength of nicotine.

The 6mg concentration (or 0.6%) represents the concentration of nicotine in the vape liquid. 6mg means 6mg nicotine per milliliter or 0.6% of the liquid volume. The lower the number, the less nicotine in the liquid.

The strength of vape is generally 3 mg, 6 mg, 9 mg, 12 mg, and sometimes 18 mg.

Which nicotine strength is right for you?

The important thing to answer this question is only your smoking habits-check how many cigarettes you have every day, think about whether they are a mild species, and go from there. The intensity you use is personal to you-trying to use stronger fluids may help you switch from smoking to vaping, and once you find the right fluid, you can gradually reduce your use of this intensity. Another advantage is that if your intensity is a little lower, you can vape until you are satisfied, instead of being hit too much.

0mg nicotine-the nicotine-free option is very suitable for social vapers, who only vape when going out, just want to vape or dilute the juice that does contain nicotine to make it milder. It is also suitable for those who like to blow steam rings and make Irish waterfalls in the comfort of their own homes.

3 milligrams of nicotine-this is the lowest amount of nicotine you can take in liquid (unless you mix it with some 0 milligrams yourself to dilute it). For people who quit smoking, this is usually the ideal last step, and their smoking is almost reduced. For light smokers who only smoke a small number of cigarettes a day, we also recommend this concentration.

6mg nicotine-another low level of nicotine strength, it will still give you the nicotine buzz you need, similar to what some ultra-low/ultra-light cigarette brands expect. This is for those who have to eat about 10 grains a day-although depending on the strength of 3mg you are used to, it may be more suitable.

12 mg nicotine-specially designed for your average vaper, vaping up to one pack of cigarettes per day. This is a good place to start getting you used to the fog, and it will provide you with enough motivation to eliminate cravings.

18 milligrams of nicotine to 24 milligrams of nicotine for those who smoke through a lot of cigarettes, this is a very high level of nicotine, so we mean one pack per day. The strength of the juice required will also determine the type of equipment you need because not all vapes are created equal.

Nicotine salt

The above information is related to the standard type of nicotine you find in e-liquid, but there is another type of nicotine available called nicotine salt. It is another form of nicotine and is commonly used in vape pods.

The strength of nicotine salt e-liquid is much higher than ordinary nicotine. It is not uncommon to see a bottle of nicotine salt with a concentration of 50 mg, which is never seen in ordinary nicotine bottles (sometimes called Freebase) on the market.

To determine whether a bottle of e-liquid contains salt, it is usually printed on the label, but usually, the easiest way to know is the nicotine strength. If the nicotine strength is 20 mg (2%) or higher, it is most likely nicotine salt. Ordinary nicotine is rarely sold in strengths above 18 mg.

Will I get addicted to nicotine?

As we all know, nicotine can be addictive. If you are a smoker, it is easy to choose electronic cigarettes with higher nicotine content. However, you need to consider that the experience of vape is different from smoking, so higher levels of nicotine may not be necessary. As a person trying to quit smoking, we recommend choosing a medium-strength nicotine strength, and then gradually reducing the strength, while tracking the mg ml content of e-liquid nicotine. If you are not a smoker, then we recommend that you buy nicotine-free liquids instead of taking nicotine, such as menthol and high PG juice, you will still be hit.

Some other tips:

If you still want to hit the throat, but the amount of nicotine is too high, please try to use e-liquid with a VG/PG ratio of 50:50. The more PG, the less I believe it this is not the feeling of a cigarette, you will get it.

This is a process-if you smoke a lot, you can start where the nicotine content is high, if it can help you quit smoking, it will get better in the long run, and you can gradually reduce it over time strength. If in doubt, lower the intensity-it is worth trying to lower the intensity slightly, lest you overuse the intensity and eventually cause headaches.

Happy Vaping!

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